Alka® Greens Caps

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Alkaline nutritional extract capsules

4.6/5 (76 reviews)
Alka® Greens Caps
Alka® Greens Caps
Alka® Greens Caps
Alka® Greens Caps
Alka® Greens Caps
Alka® Greens Caps
Alka® Greens Caps
Alka® Greens Caps
Alka® Greens Caps
Alka® Greens Caps
Alka® Greens Caps
Alka® Greens Caps
Alka® Greens Caps
Alka® Greens Caps
Definitely keep using this!
- Maaike Willems | 03-11-2025 -
verified

Alka® Greens Caps-Multi+ offers 58 essential nutrients in 1 capsule—nutrients such as vegetables, algae, mushrooms, fiber, enzymes, omega-3, vitamin B12, and lactic acid bacteria. Therefore, Alka® Greens Caps-Multi+ is more than just a vitamin and mineral complex. 58 powerful nutrients per daily dose!

  • Contributes to a healthy acid-base balance¹
  • Supports the immune system¹

  • Provides extra energy²

     

¹Zinc ²Vitamin B3

  • Gluten free
  • Orderless
  • Vegan
Product id AV302
Product category Replenish nutrients (step 3)
Product slogan 60+ nutrients in 1 capsule
Product award The most complete Multi+ Greens capsules on the market
Product generieke naam Alkaline nutritional extract capsules
Product alternate name Greens capsules, multi complex, multi+ complex, multi greens, multi capsules
Google Shopping Category 525
Google Shopping Description Alka® Greens Caps-Multi+ offers 58 essential nutrients in 1 capsule—nutrients such as vegetables, algae, mushrooms, fiber, enzymes, omega-3, vitamin B12, and lactic acid bacteria. Therefore, Alka® Greens Caps-Multi+ is more than just a vitamin and mineral complex. 58 powerful nutrients per daily dose!

- Contributes to a healthy acid-base balance
- Supports the immune system
- Provides extra energy
Google Shopping Lifestyle image https://www.alka.nl/media/uploads/Product%20images/EN/Alka%20Greens%20Caps/Alka-Greens-Caps-Multi-plus-alkaline-food-extracts-4.jpg
Product highlight Convenient capsules with over 60 alkaline nutrients – your complete daily nutrition support in one dose.
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60 capsules €29.95
Alka® Greens Caps - Multi+ - 60 capsules - EN - AV350.4.3.EN
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€29.95 per piecepcs
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2 Pieces popular
-6% €28.25 per piecepcs
Total €56.50
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3 Pieces best deal
-11% €26.66 per piecepcs
Total €79.98
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  • 9.2 / 10
  • Rated by 17,831 customers.
422 people bought this item in the past week.
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What is Alka® Greens Caps - Multi+?

Alka® Greens Caps – Multi+ combines essential vitamins and minerals with a powerful blend of natural, essential ingredients. Each serving consists of two capsules that can be easily taken with a meal.

Contains, among other things:

  • Vitamins: A, B complex, C, D3, E, K2
  • Minerals: zinc, calcium, magnesium, selenium, iodine, and more
  • Vegetable and fruit extracts: broccoli, spinach, carrot, kale, apple, pomegranate, grape
  • Sprouted grasses, algae, herbs, mushrooms, fiber
  • Vegan omega-3 from ahiflower oil
  • Lactic acid bacteria (Bacillus coagulans)
  • Enzyme complex

Health benefits of Alka® Greens Caps - Multi+

Here are some of the health benefits:

  • Contributes to a healthy acid-base balance¹
  • Supports the immune system¹
  • Activates your natural energy²
  • Helps reduce fatigue³
  • Protects against pollution and sunlight⁵
  • Good for the heart⁶ 

 


¹Zinc  ²Vitamin B3  ³Vitamin B12  ⁴Vitamin B6  ⁵Vitamin C  ⁶Vitamin B1

What makes Alka® Greens Caps - Multi+ unique?

58 essential nutrients in one formula

Including vitamins, minerals, vegetables, fruit, algae, mushrooms, and omega-3.

 

 

 

 

Vegan and free from unnecessary additives 

100% plant-based, gluten-free, lactose-free, soy-free, and free from artificial colors. 

Compact and a smart addition to your daily diet

The only supplement that combines so many natural food extracts in one capsule.

 

Power from nature, supported by science

Based on knowledge of natural nutrition and scientifically selected ingredients.

 

Easy to take with you

The blister pack features a fixed dosage, making it convenient for on-the-go use.  

 

100% plant-based

Suitable for vegans.

 

Contains lactic acid bacteria, fiber, and enzymes

Your gut is also taken care of.

Why alkaline food extracts in capsules?

Your body benefits from essential nutrients every day. Alka® Greens Caps – Multi+ offers additional benefits through its alkaline composition, which helps neutralize everyday acids thanks to a smart blend of alkaline plant ingredients, minerals, and enzymes.

Acidic waste products can result from:

  • Processed foods
  • Stress
  • Sugar
  • Alcohol
  • Meat
  • Intense exercise
  • Medication
  • Aging (particularly after age 40)

Acidic waste products are byproducts of your metabolism, such as lactic acid and uric acid. If your diet lacks sufficient alkaline foods, your body may struggle to break down these acids. What is not processed is stored in tissues such as muscles, connective tissue, and joints.

This buildup causes acidification and puts extra strain on your body. By adding base-forming nutrients to your diet every day, you help maintain the natural balance.

The difference between Alka® Greens – Multi+ and Alka® Greens Caps

The table shows the differences; the explanation below will help you easily determine which supplement is best for you.

The powder form - Alka® Greens – Multi+ - is available in packs of 10 or 30 sachets. You mix the powder with water and drink it as a smoothie. The sachets contain a comprehensive vitamin and mineral complex, supplemented with a broad range of alkaline nutrients, including algae, herbs, fiber, mushrooms, and lactic acid bacteria. Ideal for those looking for a complete greens formula in drink form.

The capsule version, Alka® Greens Caps – Multi+, offers a convenient alternative for those who prefer not to drink powder. Two capsules per day provide the same amount of vitamins and minerals as the powder version. However, this form contains a lower dosage of alkaline nutrients such as algae, herbs, and fiber. The capsules are 100% plant-based, easy to take, and – just like the powders – completely vegan, gluten-free, and free from artificial additives.

Both products are 100% plant-based and contain vegan omega-3 and vitamin D. They differ primarily in terms of their usage, formula intensity, and the duration of each package. If you want a powerful, broad supplement to your daily diet, choose the powder. If you are looking for convenience and simplicity, the capsules are an excellent choice.

This allows you to easily choose the right greens product based on your preferences, lifestyle, and goals.

Recommended dosage
2 capsules per day, preferably taken with a meal.

Important information about using Alka® Greens Caps - Multi+
Do not exceed the recommended dosage. Dietary supplements are not a substitute for a varied diet. Keep out of reach of young children. Store in a dry place at room temperature.

 

Alka® Greens Caps – Multi+ contains a broad mix of plant-based vitamins, minerals, and extracts. This carefully balanced formula is entirely plant-based, contains vegan omega-3, enzymes, and lactic acid bacteria, and is designed as a smart daily supplement to your diet – easy to take.

Vitamins: beta-carotene (provitamin A), B1, B2, B3, B5, B6, B8 (biotin), B9 (folic acid), B12 (methyl & adenosylcobalamin), C (from acerola), D3 (from pine nuts, vegan), E, K2 (menaquinone-7)
Minerals: calcium (from red algae), magnesium, potassium, zinc, iron, copper, manganese, selenium, iodine (from kelp), molybdenum, chromium
Sprouted grasses: wheatgrass, barley grass
Algae: spirulina, chlorella
Vegetable extracts: alfalfa, broccoli, spinach, kale, carrot, beetroot
Fruit extracts: apple, pomegranate, grape, acerola cherry, rosehip
Berry mix: elderberry, blackcurrant, redcurrant, blueberry
Herbal extracts: dandelion leaf, ginger, turmeric, goldenrod
Mushroom complex: shiitake, reishi, cordyceps
Vegan omega 3: ahiflower oil (50 mg), of which 30 mg is ALA (alpha-linolenic acid)
Lactic acid bacteria: Bacillus coagulans (0.5 billion CFU)
Enzyme complex: amylase, lactase, cellulase, protease, lipase
Fiber: inulin (50 mg)

Free from
Gluten, lactose, soy, and artificial colors, flavors, or fragrances

*product of natural origin

VitaminsRI*
Beta-carotene*(Provitamin A).........................2,5 mg-
Vitamin B1 (thiamine HCI).........................0,275 mg25%
Vitamin B2 (riboflavin sodium phosphate)..........0,35 mg25%
Vitamin B3 (niacinamide).................................4 mg25%
Vitamin B5 (calcium-D-pantothenate)...............1,5 mg25%
Vitamin B6 (pyridoxal-5-phosphate)..................0,35 mg25%
Biotin (vitamine B8).....................................12,5 mg25%
Folic acid (vitamin B9) (calcium methyl-tetrahydrofolate)........50 μg25%
Vitamin B12 (methylcobalamin & adenosylcobalamin)....0,625 μg25%
Vitamin C* (acerola)......................................20 mg25%
Vitamin D3 (vegan) (pine nuts)(1000 iU).......25 μg500%
Vitamin E* (d-alpha tocopheryl succinate)................3 mg25%
Vitamin K2* (menaquinone all-trans MK-7).......18,75 μg25%

 

MineralsRI*
Calcium*(Lithothamnium calcareum) ................200 mg25%
Chromium (picolinate)..........................................10 μg25%
Iron (bisglycinate)..........................................3,5 mg25%
Iodine* (kelp).............................................37,5 μg25%
Potassium (citrate).............................................300 mg25%
Copper (bisglycinate)......................................0,25 mg25%
Manganese (bisglycinate)...................................0,5 mg25%
Magnesium (Lithothamnium calcareum/oxide) .93,75 mg25%
Molybdenum (sodium molybdate)......................12,5 μg25%
Selenium (L-selenomethionine)......................13,75 μg25%
Zinc (bisglycinate)...........................................2,5 mg25%

*RI= Reference Intake

 

Sprouted grasses .............................. 160 mg
Wheatgrass, Barley grass
 
Algae .................................................. 80 mg
Spirulina, Chlorella
Vegetable extracts .............. 60 mg
Alfalfa, Broccoli, Spinach, Kale, Carrot, Beetroot
Fruit extracts .............................. 50 mg
Apple, Pomegranate, Grape, Acerola Cherry, Rosehip
Berry mix .............................................. 40 mg 
Elderberry, Blackcurrant, Redcurrant, Blueberry
Herbs .............. 50 mg
Dandelion, Ginger, Turmeric, Goldenrod
Mushrooms .............. 15 mg
Shiitake, Reishi, Cordyceps
Vegan Omega 3 (Ahiflower oil). ... 50 mg
Alpha-linolenic acid(30mg)
Lactic acid bacteria ............... 0,5 x 10^9 kve
Bacillus coagulans 
Enzyme complex
Amylase (600 DU), Lactase (150 HUT), Cellulase (27,5  CU), Protease (100 ALU), Lipase (5 FIP)
Fiber .............................................. 50 mg 
Inulin
 

Take a look at the chart for the differences and similarities. 

Yes, this formula is entirely plant-based and therefore suitable for people following a vegan lifestyle.

This supplement does not contain gluten, lactose, soy, or artificial additives.

Alka® Greens Caps – Multi+ contains wheatgrass harvested at a young growth phase, during which gluten has not yet formed.

Alka® Greens Caps – Multi+ is intended for adults and young people aged 12 and over.

No, it is a daily supplement to your diet – not a replacement for a meal.

Don't worry. You can continue with your usual dosage the next day.

Take 2 capsules daily with water, ideally during or immediately after a meal.

Yes, that is perfectly possible. If you want to combine it with Alka® Minerals, you can switch to half a dose of Alka® Greens Caps and a lower dose of mineral capsules after 1 to 2 months.

Indeed, it has been developed for long-term daily use to support a healthy, alkaline lifestyle.

Yes, that is one of the advantages; they come in convenient blister packaging.

You can take your multivitamin one day and Alka® Greens Caps - Multi+ the next.

That would be a bit much. What you can do is take Alka® Greens Caps one day and Alka® Greens - Multi+ the next.

You can use Alka® Greens daily or only on days when you are unable to eat enough vegetables.

What others say about Alka® Greens Caps

Definitely keep using this!

For me, it works like a natural multivitamin with extras. I can feel that my body responds well to it.

- Maaike Willems | 03-11-2025 -
verified
No unnecessary additions

I was looking for a multi without chemical substances. This formula is pure and transparent. What a lovely concept!

- J. Ouattara | 19-10-2025 -
verified
More balance throughout the day

Since I started using this, my daily rhythm feels more stable. No more afternoon slumps.

- N. van Dam | 11-10-2025 -
verified
Use it together with my husband.

We now both take it. It's convenient that it's one product that provides broad nutrition without artificial additives.

- Yusuf & Linda | 04-10-2025 -
My daily plant power

When I need to have a quick breakfast, I know I've at least started off well with these capsules.

- Lotte Meijer | 28-09-2025 -
verified
Easy to maintain

No aftertaste, easy to swallow. I've noticed that I'm feeling more alert during the day.

- Farida K. | 22-09-2025 -
verified
A bit pricey.

Good content, but on the pricey side. Nevertheless, I continue to take it because I feel it works.

- Koen Tan | 18-09-2025 -
Fresh and energetic feeling

After a few weeks, I noticed that I felt lighter and clearer. No strange side effects.

- T. Peters | 13-09-2025 -
verified
No more hassle with loose jars.

I used to have a bunch of separate supplements. These capsules are a great all-in-one solution.

- Samira El Bachiri | 10-09-2025 -
verified
Heel compleet

Use it as a daily supplement to my diet. It feels good to take something plant-based that offers broad support.

- D. van Gorp | 06-09-2025 -
verified
My new go-to

Searching for a plant-based multivitamin, found this — super comprehensive and easy to take.

- Rik | 02-09-2025 -
verified
All-in-one energy boost

I was missing vitamins + omega-3, these capsules are now my daily ritual — I feel more energetic!

- E. C. | 01-09-2025 -
verified
Light from within

Take them in the morning. My stomach feels calmer — as if it's being supported, without any fuss.

- Laura v.d. W | 21-08-2025 -
verified
Heldere focus

After two weeks, I noticed that my mind felt clearer, and it helps me focus better.

- Luuk P | 10-08-2025 -
verified
Calmer body

Attention: I have a sensitive stomach. These turned out to be gentle enough and yes! They work well. My digestion feels smoother, no more bloating.

- Ria | 08-08-2025 -
Trusted supplement for months

After three months of using these capsules, my intestines feel healthier and I have less bloating.

- Anne de Vries | 04-08-2025 -
verified
Finally vegan-friendly

I'm vegan and happy that everything is plant-based. It helps me ensure I'm getting my vitamins without any animal ingredients.

- Nina | 02-08-2025 -
Natural & sturdy

Always been searching for the right plant-based vitamin supplement. This one is perfect, I'm happy with the mushrooms and the fibers/enzymes it contains. It feels like a responsible addition to my routine.

- Eveline | 22-07-2025 -
verified
Good alternative to powders.

Always struggled with drinking greens powders. These capsules are easy to swallow, and I feel more balanced throughout the day.

- J. van D. | 17-07-2025 -
verified
Waking up refreshed

I have a quite busy job, and mornings are never my strong suit. I'm now 52, and since taking these capsules, I feel clearer when I wake up.

- Erik | 12-07-2025 -
verified
Dagelijkse vitaliteit

Start the day with these capsules and feel more active and energized.

- Lisa | 05-07-2025 -
verified
Minder snacktrek

In my mid-40s and often feel like snacking after work; since I started taking these, I have less urge to snack. Maybe it helps with my digestion, it certainly feels that way.

- S. de Jong | 24-06-2025 -
Capsule gemak wins for me

No more powder hassle, these capsules are easy to take. Plus: vegan and odorless!

- Koen | 18-06-2025 -
verified
Warm recommendation for moms

As a single mother of two, I don't believe in miracle solutions, but this feels like gentle support on busy days.

- Carla | 15-06-2025 -
verified
Great way to take care of your plant power daily.

As a busy mom (37), I find it ideal that I take two capsules a day – I feel less sluggish and notice that I have a bit more energy, without it feeling overwhelming.

- Marieke | 11-06-2025 -
verified
Easy and pure

Capsules come across as clean and logically composed, exactly what I want in my minimalist life.

- Mark | 01-06-2025 -
verified
Fresh feeling in your body

In my twenties, active athlete – these capsules support my daily intake, and my recovery seems to be faster.

- Sophie | 29-05-2025 -
verified
First impression: pleasant texture

Capsules are easy to swallow—conveniently packaged for on-the-go.

- P. | 28-05-2025 -
verified
Sportieve boost

I am a cyclist at 55, and I noticed that fatigue after training disappeared a bit faster. I'm not entirely sure if it's specifically due to this, but it's nice. Combine it with the alka drops.

- Hans | 24-05-2025 -
Nice capsules

Easy to use, everything in one capsule. I'm satisfied.

- Amber | 16-05-2025 -
verified

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  • Rated by 17,831 customers.
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