Everyone wants to build strong immunity—especially with a fresh start to the year. But what truly helps? By providing your body with essential nutrients every day, you support your immune system and give yourself more energy to stick to your healthy intentions.
Your immune system is a complex network of cells, tissues, and organs that protects your body against viruses, bacteria, and other invaders. To function properly, it needs vitamins, minerals, fiber, and antioxidants, which you get through food—optionally supplemented with high-quality dietary supplements*¹.
Scientific research shows that a plant-rich diet, high in fruits and vegetables, is associated with better immune function. Observed effects include lower inflammatory markers and improved activity of immune cells*².
In busy everyday life, however, it’s not always easy to eat enough vegetables daily. In that case, a greens supplement such as Alka Greens Multi+ can help support your intake of important micronutrients.
Here’s how to turn your good intentions into a sustainable routine:
✔️ Start your day with Alka Greens—quick, easy, and nourishing
✔️ Mix it into smoothies, juices, plant-based milk, or water
✔️ Try to add fruits or vegetables to every meal
2026 is your year to become more energetic and resilient—not just to get through the days, but to truly feel good.
Reviews
Heerlijk kopje thee om de dag mee op te starten en te vervolgen met als gevolg gezonde neven effecten